Clear Vision Workshop at Lunel

Saturday 2nd June at Maison de Lunel


(The program is included in the Yoga & Naturopathy Residential Workshop at Maison de Lunel from 29/05 to 2/06/2019)
french version

This retreat is conceived to be adaptable with ease both for beginners as well as advanced practitioners who are willing to explore Yoga & Naturopathy

Mobile phones, tablets, video games, computers ... Our eyes have never been so solicited, and this, from childhood.

How to take care of them, relieve, relax and strengthen them?

The Clear vision workshop is a set of simple practices and techniques, within the reach of all, based on ancient Netra Yoga Kriya techniques and Dr Bates visual rehabilitation methods.

Its aim is to improve particular vision conditions, maintaining a good eyesight and strengthening the eyes through exercises, breathing practices, relaxation and visualizations.

Practised regularly, The Clear vision workshop not only relieves eye fatigue and headache but also improve eyesight and contributes to general relaxation.

Highlights

When

Saturday 2nd June 2019 from 16h30 to 19h30

Where

Maison de Lunel 24700 Mauroux

Programme :

  • Role of Clear Vision Workshop in the daily life
  • Preparatory Asanas
  • Complete sequence of Netra Yoga
  • Pranayama

For whom :

  • This workshop is conceived to be adaptable with ease both for beginners as well as advanced practitioners
  • It is also suitable for the those who have reduced mobility or special health conditions
  • Children above 6 years old accompanied by an adult are welcome too

logistic :

  • The participants should remove glasses and contact lenses during the session
  • Yoga mats are not required

Price &Booking

50€ per person which includes:

  • An eye cup
  • Didactic dossier

35€ for Fidji Milet's Yoga Students

25€ Kids from 6 years-15 years

Workshop facilitators

Debiprasad Pramanik is an assistant professor in the field of Yoga at the Auro University, Surat, India. He has been trained in the School of Perfect Sight at The Sri Aurobindo Ashram in Pondicherry in 2003. Since this time he conducts regular Clear vision workshops. He is a certified Yoga teacher and examiner by the Indian Government's Quality Council of India. In 2015, the Indian Council of Cultural Relations of the Ministry of Foreign Affairs selected him for their Yoga program abroad. He has been teaching Yoga at The Mother's International School in New Delhi from 2007 to 2018. Since 2014, he has been involved in various courses and seminars to spread Integral Yoga and Traditional Indian Yoga in France, Spain, Italy, Bosnia Herzegovina and Singapour. Ashramite at the Sri Aurobindo Ashram in Delhi from 2002 to 2018 he regularly organized sessions and workshops for all ages, as well as Yoga teacher training courses and retreats. He attended the Bihar School of Yoga Sanyasa course (2001). He holds a Master's degree in Yoga and a Diploma in Yoga and Naturopathy (2005). He is the co-fonder of the Association Swayoga.

Fidji Milet shares her life between France and India. She has co-founded the French Association Swayoga and the Swayoga Healing Centre along with Debiprasad Pramanik, to promote the Essence of Indian Traditional Yoga, Naturopathy and holistic therapies. Her qualifications include a Diploma of Osteopathy from Diaphragma School of Madrid, Spain, a Yoga and Meditation Advance Teacher training course from SriMa International School of Transformational Yoga in New Delhi. She has a diploma in Naturopathy and Yoga by Archna Yogayatan Center in New Delhi and a diploma in Yoga therapy through Yoga Vidya Gurukul in Nashik. She has also attended several courses on Holistic health, between 2009 and 2014 with Dr. Seignon, Physician and Naturopath in Lot et Garonne, France, and since 2016 with Dr. Yadav, Naturopath and Yoga-therapist, founder of the Center Archna Yogayatan in New Delhi. She has been trained by Debiprasad Pramanik in the field of Yoga and on Clear vision workshops since 2014. Since 2012, she provides individual sessions of Osteopathy combined to reflexology, myofascial technics, Naturopathy and Yoga. She regularly organizes and facilitates Yoga, Naturopathy and Clear Vision workshops for groups of adults and children.

About Maison de Lunel

"Lunel is now our home and we look forward to welcoming guests to our peaceful and idyllic retreat to discover more about themselves and how their nutrition can provide a new lease of life and vitality."

Ross and Neil Beckley

Maison de Lunel - Sway Yoga.pptx


Ces cours s'adressent à tout public, ayant pratiqué ou non du yoga. Il ne s’agit ni de performance ni de compétition, mais d’auto-exploration et d’observation par le corps, le souffle et l’esprit, pour être plus à l’écoute de Soi, de son propre rythme et nature.

Dates

Vendredis 16,23 et 30 août

Vendredis 6 et 20 septembre

Horaires

17h30-18h30 - Yoga doux

18h45-19h45 - Hatha Yoga

Lieu

Salle des fêtes de Sainte Nathalène, entrée face à l'Église

Prix

10€ la séance

15€ les deux séances

Inscription sur réservation

Au 06 35 96 28 42 ou par email à info@swayoga.com

Pendant la séance

Habits souples et confortables, un paréo ou une couverture conseillés. Tapis disponibles en salle.

Il est préférable de ne pas manger dans les 2 heures qui précèdent les cours.

Autres horaires possibles et cours individuels sur demande.

Ces cours s'adressent à tout public, ayant pratiqué ou non du yoga. Il ne s’agit ni de performance ni de compétition, mais d’auto-exploration et d’observation par le corps, le souffle et l’esprit, pour être plus à l’écoute de Soi, de son propre rythme et nature.

Dates

Vendredis 16,23 et 30 août

Vendredis 6 et 20 septembre

Horaires

17h30-18h30 - Yoga doux

18h45-19h45 - Hatha Yoga

Lieu

Salle des fêtes de Sainte Nathalène, entrée face à l'Église

Prix

10€ la séance

15€ les deux séances

Inscription sur réservation

Au 06 35 96 28 42 ou par email à info@swayoga.com

Pendant la séance

Habits souples et confortables, un paréo ou une couverture conseillés. Tapis disponibles en salle.

Il est préférable de ne pas manger dans les 2 heures qui précèdent les cours.

Autres horaires possibles et cours individuels sur demande.